Dudes & Dolls
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​Want to learn something new? 

Looking for a new hobby? 
​
​Modern square dancing is just what you need! 

​Classes begin Tuesday, Sept. 16th, at 7:15 pm.

It’s so much fun that you will be smiling within minutes, laughing and wanting to keep on dancing. It’s great physical exercise, involving almost constant movement as you step in time with the music forming various patterns with the other dancers in your square.  It’s danced to enjoyable music including Rhythm and Blues, Golden Oldies, Rock, Country and Western, Holiday Songs, and current favorites.

It’s a great way to meet people and make new friends.  It is more social than other dances since you dance with three other couples in your square. You do not have to be graceful or coordinated to square dance.  You don’t even have to worry about stepping on your partner’s toes, because you are usually going in different directions!

Benefits of Square Dancing include:
  Great physical exercise
  Burns a lot of calories
  Strengthens bones
  Great mental exercise
  Inclusive, community oriented
  Can lead to health benefits such as
      slower heart rate                                            
      lower blood pressure
      improved cholesterol 
  Improves alertness
  Sharpens the mind
  Lots of fun!  

When does it start?  Where are lessons held?
Lessons begin in September 16th at 7:15 pm, Tuesday evenings, at the Cedar Valley Grange, 20526 52nd Avenue West, Lynnwood.

How long do lessons last?
We meet every Tuesday evening for two hours (7:15-9:15 pm) for twenty-two weeks.  

Will we dance the first night?
Absolutely, and you'll have fun!

What do I wear?
Just wear your everyday casual, comfortable clothing.

Do I need a partner?
Solos and couples are both welcome to attend lessons. 

How much is it?
The suggested donation is $160 for all 22 weeks. 

Do I need to register ahead of time?  
No, just show up Tuesday evening between 7:00 and 7:15 pm to complete some paperwork.

What if I want more information?
Call Steve at 425-308-3950 or email Pat at [email protected].







​
Check out other club's lessons by clicking on this link 
​
for the Mount Baker Square Dance Council.



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